The birth of a child is the only moment when heaven and earth touch.

A Physio Mom with a passion for Women´s Health

During my studies I was fortunate to see different health care settings in the world and I was amazed by the differences in quality of life through prevention. I use a holistic approach, I asses all the influencing factors of life; like level of activity, work environment, social support, stress factors etc., and we take it into consideration in the therapy.

In 2016, after my first pregnancy and a hurricane-like delivery, I had to face how little I was prepared for giving birth and recovering from it. But it was much more frustrating that, I could barely find answers to my questions. So, I started my own research and discovered the Hidden Wonderland of Women´s Health. As I read more, I realized how complex and different the rehabilitation after birth and birth can be.

I started many conversations about problems during and after delivery and if my friends sought for help if they had. Most of them didn´t even know that they could and should get help.

Two years later, I had an amazing second birth experience with my little daughter, and it made it me crystal clear. I am going to show as many women as possible, how to prepare for a relaxed birth, reducing the chances of birth trauma and speeding up the recovery after delivery.

The single and most important key is information. If you know what happens and what to expect during and after delivery, and you learn how to cope with your pain and let this natural process happen, your birth experience is going to be beautiful.

After you become a mother, it is still very important that you take good care of yourself! You need to live in your body for the rest of your life. I would love to support you on your journey to become a healthy, happy, and strong mom!

Please don’t forget, it is never too late to start treating your pelvic dysfunction, and the best time to start is today!

I am looking forward to work with you!

Yours,

Andrea